Tiger Jalil

Gym

FORGE
SWEAT
CONQUER
RISE
Warming up...000%
Tiger Jalil
Gym · Dhaka
Dumbbell
Kettlebell
Weight plate
Barbell
4.8 · 295 Reviews · Dhaka

Forge Your
Strength

Dhaka's premium strength gym. Heavy iron, elite coaches, relentless atmosphere — built for those who refuse average.

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About

Where weakness
comes to die.

Tiger Jalil Gym is Dhaka's home for serious lifters and everyday athletes. Built with heavy-duty commercial equipment, coached by certified pros, and open early to late — we're built for people who show up.

Whether you're chasing your first pull-up or your fifth plate on deadlift, you'll find your tribe here.

0+
Active Members
0
Elite Coaches
0
Rating × 10
0yr
Years Strong
Equipment

Built for heavy work.

Free Weights Zone

Free Weights Zone

5-50kg hex dumbbells, olympic bars, and every plate you need to break PRs.

Cardio Deck

Cardio Deck

Commercial treadmills, rowers, ellipticals and assault bikes.

Functional Ring

Functional Ring

Boxing bags, kettlebells, battle ropes and sled tracks.

Power Racks

Power Racks

Four heavy-duty racks, calibrated plates, and platforms for pulls.

Programs

Pick your battle.

Strength

Hypertrophy, powerlifting and Olympic lifts programmed by coaches.

Fat Loss

High-intensity conditioning + nutrition coaching that actually works.

Group HIIT

45-min small-group classes. Loud music, hard work, real results.

1-on-1 PT

Personal training with certified coaches — beginner to advanced.

Boxing

Padwork, heavy bag and technical rounds with pro instructors.

Athlete Prep

Sport-specific programming for competitors and combat athletes.

Interior

Step inside.

Gym floor
Cardio zone
Functional zone
Membership

Simple pricing.

Cancel anytime. Save 15% on annual plans.

Starter
2000/mo
  • Full gym access
  • Locker room & showers
  • 1 free intro session
Most Popular
Pro
3500/mo
  • Everything in Starter
  • All group classes
  • Monthly body composition
Elite
6000/mo
  • Everything in Pro
  • 4x Personal Training / mo
  • Custom nutrition plan
Reviews

Loved by the pride.

4.8· 295 reviews

"Best equipment in Dhaka. The coaches actually know what they're doing."

R
Rakib Hasan
Mar 2026

"Down 12kg in 5 months. The community here keeps me showing up."

N
Nusrat Ahmed
Jan 2026

"Serious lifters, serious iron. Not a Instagram gym. Love it."

T
Tanvir Chowdhury
Feb 2026

"Group classes are brutal and fun. Coaches push you the right way."

S
Sadia Rahman
Dec 2025
Visit

Come train.

Open 5 AM – 11 PM, every day. Drop in for a free trial session and see what all the noise is about.

Address
VCJ7+4W, Dhaka 1230, Bangladesh
Phone
01612-615424
Hours
Every day · 5 AM – 11 PM